A Transformative yoga pose it is “Eight angle pose”. This pose is dedicated to the boy astavakra, the spiritual guru of King Janaka. Apparently,when the […]
Read MoreDragonfly i am!
I still fall on my face sometimes and i can’t color inside the lines..i am perfectly incomplete as i am still working on my MASTERPIECE!! […]
Read MoreRise and Grind
I know that shreaky alarm clock’s irksome noise right in our ears in the morning is not nice at all,even i hate surfacing early but […]
Read MoreH20: Next big thingy!
Doctors say that we can survive without food for thirty to forty daysBut..without water, life would end in three to five days. Body’s water is […]
Read MoreFor Brain and Brawn and those sesky dresses like bodycon!!
Are you a big foodie, me too, rather a glutton at times; sweet hunger pangs make me devour at cheese cakes(blueberry is my fave) and […]
Read MoreWhats your post preggy weight loss story?!?
When i extracted my son out of me (yes extracted ;as it was a c sec delivery ?) wink. I weighed around 78 kgs as […]
Read MoreInhale goodshit, Exhale bullshit!
Morning sets the tone of the whole day.. Meditation, they say is indeed more fruitful if done in the morning.. though it is as beneficial […]
Read MoreBe-you-tee-full!!
what do you mean by beautiful or pretty?!??? peaches and cream skin, spotless skin, killer features, foundationed face, being raw or something else?!?!? We all […]
Read MoreYoga Goals!?!?!
ॐ Setting goals can help us easily get where we want to.. what are yoga goals..are there any or should there be any at all? […]
Read MoreHandstand can be really beneficial says these five points!!
1. Handstands with a wall support or a freestanding ones can really work wonders with your core. They can shape your core whilst making it […]
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