First time ever when i started off my fitness journey, I had no plans and absolutely no goals in mind but in no time I discovered that the body is capable of anything that our mind feeds it with, you feed your mind with positivity, your body and behaviour would just follow.From working on the macro details to reaching on micro ones, it was indeed a looong road. Indeed it was a bit of a struggle too and i am still working on and reaching there everyday, taking baby steps daily.. there were times when life had some other plans for me, like my daughter MIRAcle’s birth.. ps: god’s own way of blessing me with more strength, tranquility, postivity, love and happiness. She is a year old bottle of shenanigans now and i am already there from where i started off my pregnancy infact with much better body composition…
Just follow your mind guys, heart would tell you not to.. you’ll have crazy food cravings, you would wanna give up on your workouts as well but just remember initially it takes a lot of effort to turn it into a habit and that day won’t be far off when all the workout with which you take off today will be a mere warm up for you.
In my so called journey,
Yoga too has a major role to play in here..i picked up yoga in school for fun and then thanx to my folks i stayed in touch with some simple basic asanas and back at home, sun salutations where part of my daily life..
Now here i am, a fitness trainer and a yoga junkie by heart, soul, mind and body..working on my advance yoga teacher training as well.. #morepowertome
Fitness and yoga is my lifestyle with no destination.?
I like, will read more. Cheers!
thanx a bunch dear…???
Ha, here from google, this is what i was searching for.
Thanx a bunch?
Thanx ya?
What i do not realize is in truth how you’re now not actually a lot more neatly-favored than you might be now. You are very intelligent. You understand therefore significantly in the case of this subject, produced me in my opinion believe it from a lot of various angles. Its like women and men aren’t interested except it is something to accomplish with Girl gaga! Your personal stuffs outstanding. Always maintain it up!
I am very happy to read this. This is the type of manual that needs to be given and not the random misinformation that’s at the other blogs. Appreciate your sharing this best doc.
I as well as my pals came following the excellent things found on your site while all of the sudden came up with a horrible suspicion I had not expressed respect to the blog owner for those secrets. The people happened to be consequently thrilled to see all of them and have now in reality been having fun with those things. We appreciate you being considerably considerate and also for picking such outstanding areas millions of individuals are really wanting to discover. Our honest regret for not saying thanks to earlier.
I and my pals appeared to be following the good ideas found on the website and then quickly developed a horrible feeling I never thanked the site owner for those techniques. My ladies appeared to be excited to study them and have in effect sincerely been making the most of them. I appreciate you for genuinely quite considerate and then for making a choice on variety of high-quality areas millions of individuals are really eager to learn about. My personal sincere apologies for not saying thanks to you earlier.
I would like to thank you for the efforts you’ve put in writing this site. I am hoping the same high-grade web site post from you in the upcoming as well. Actually your creative writing skills has inspired me to get my own web site now. Actually the blogging is spreading its wings rapidly. Your write up is a great example of it.
Someone necessarily help to make significantly articles I’d state. That is the very first time I frequented your website page and thus far? I surprised with the research you made to make this particular post incredible. Great job!
Thank you for the sensible critique. Me & my neighbor were just preparing to do some research on this. We got a grab a book from our area library but I think I learned more from this post. I am very glad to see such wonderful information being shared freely out there.
I have to express appreciation to this writer for bailing me out of such a problem. Just after scouting throughout the the web and coming across views which were not powerful, I figured my entire life was over. Being alive minus the approaches to the problems you have fixed as a result of your article content is a crucial case, and those which might have in a negative way affected my career if I hadn’t discovered your site. The skills and kindness in handling all the pieces was helpful. I don’t know what I would have done if I had not come upon such a solution like this. It’s possible to at this moment relish my future. Thanks for your time so much for the professional and sensible guide. I won’t think twice to suggest your blog to any individual who needs direction on this subject matter.
I have to express my affection for your generosity giving support to women who have the need for assistance with this area. Your real dedication to passing the solution across has been exceedingly functional and has encouraged some individuals much like me to attain their targets. Your personal warm and friendly publication can mean a whole lot to me and somewhat more to my peers. Thanks a ton; from all of us.
Pretty nice post. I just stumbled upon your weblog and wanted to say that I have really enjoyed browsing your blog posts. In any case I’ll be subscribing to your feed and I hope you write again very soon!
You made some good points there. I looked on the internet for the subject matter and found most guys will agree with your website.
Heya i’m for the first time here. I came across this board and I find It really useful & it helped me out a lot. I hope to give something back and help others like you aided me.
I am constantly looking online for ideas that can benefit me. Thanks!
Hi my family member! I want to say that this post is amazing, great written and include almost all significant infos. I would like to peer more posts like this .
I must show appreciation to this writer for rescuing me from this type of challenge. Just after checking throughout the world-wide-web and coming across views that were not beneficial, I was thinking my life was done. Living without the strategies to the problems you’ve fixed by way of this review is a serious case, and the kind that would have adversely affected my career if I had not encountered your blog. That mastery and kindness in dealing with all areas was very helpful. I am not sure what I would’ve done if I had not discovered such a stuff like this. I am able to at this moment relish my future. Thanks for your time so much for your expert and result oriented help. I will not think twice to endorse your blog to anyone who needs direction on this topic.
Much thanx?
Undeniably believe that which you said. Your favorite reason seemed to be on the internet the simplest thing to be aware of. I say to you, I definitely get irked while people consider worries that they plainly don’t know about. You managed to hit the nail upon the top and also defined out the whole thing without having side effect , people can take a signal. Will likely be back to get more. Thanks