Ardha Anuvittasana Ardha means half Anuvitt means obtained Start out very gently and go deep in in the vinyasa flow. Standing backbend is a wonderful […]
Read MoreFitness injected inspirational story by Shikha Dixit Shukla
A woman can live without food but not without compliments, which keeps inspiring me to be fit and lively.Being MOM is a wonderful experience and […]
Read Moretᕼe giᖇᒪ ᗯitᕼ tᕼe ᗰᗩt
The girl with the mat.. That yogini who swimmingly stretches into poses, to get away from the world that imposes. Not at peace, as she’s […]
Read MoreGary Grewal’s Fitness journey!
Another fabulous fitness journey to get inspiration from.???Gary Grewal, is a 40 years old fitness enthusiast. I am sure his zeal packed story will rub […]
Read MoreAnother F.I.T Story of/by Amit Vasistha
Your Health and fitness is an investment and not an Expense who would know it better than an Investment Banker.??Sharing a fitness story of my […]
Read MoreFitness Injected Transformation story of Mrs. Priya saxena
TUESDAY TRANSFORMATION STORYThe body achieves what the mind believes and a true example of that is my dear friend and a follower PRIYA SAXENA A […]
Read MoreFitness Injected Transformation of/by Ritu Rampal salaria
#tuesdaytransformationIts not about perfect, its about effort and when you bring that effort every single day, thats where transformation happens and thats how change occurs.. […]
Read MoreAdd this to your fitness cart..
I see fitness as a three legged cart or a wheelbarrow. Here, all the legs or wheels have their own important role to play. Breaking […]
Read MoreFitness is a neverending journey..
First time ever when i started off my fitness journey, I had no plans and absolutely no goals in mind but in no time I […]
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